quinta-feira, 6 de setembro de 2018

Tofu Satay

Hello!
Today I'll be sharing with you my version on Tofu Satay - "Healthy and delicious!"
It sounds really fancy and exquisite but it is actually really simple to make.
You will need (for three or four skewers):
- a frying pan and a pot
- 3 or 4 skewers
- a block of tofu (250 gr. are enough) drained with weights overnight 
- salt and pepper to taste
- a bit of sunflower oil
For the satay sauce
- 300 ml of coconut milk
- half a cup of peanut butter
- half of a small onion grated
- 1 Tbsp of soy sauce
- 2 Tsp of brown sugar
- pepper flakes to taste
After the tofu has drained, cut it into 3 or 4 strips and stick a skewer in each one lengthwise. Season with a bit of salt and pepper. Put a frying pan on medium-high heat with a bit of sunflower oil, place the tofu in it (if the skewers are to long to fit in the pan, stick them in the tofu after this step) and reduce the heat to medium-low. Now let the tofu brown a bit on each side. Just don't burn it. After browning the tofu on each side, put them on a plate and lets prepare the satay sauce.
In a pot combine all the ingredients and put it on medium-low heat. Allow to come to a boil, stirring constantly, and remove from the heat. Put some of this amazing sauce on top of each tofu skewer and serve :D Enjoy!

*This image was taken from and belongs to Neopets.



Sem comentários:

Enviar um comentário